one more bite
n u t r i t i o n
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LOOKING ON THE BRIGHT SEED OF THINGS.
STOP AND SMELL THE FLOURS.
A RAISIN TO SMILE.
RAISIN THE BAR.
A ROOT AWAKENING.
Well, isn’t this a root awakening – beet juice likes to mark its’ territory. My cutting board has officially been dyed. Lucky for this...
Dough.M.G - the expression I use when all of my protein packed cookie dough balls are rolled out, placed on my non-stick baking sheet and...
It's Reinin' Deer
It’s reinin’ deeeeer. Okay well not exactly, but I did make a dozen black bean reindeer brownies. That’s kind of the same thing, right?...
Turning Over a New Leaf
By leaf I mean spinach and by turning over I mean sautéing it and adding it to my pizza. When I eat pizza it has to be three things:...
I don't carrot all if some of my pasta is substituted out. Why? Because I'm using a vegetable that is about to increase my vitamin A,...
Milk: does it really do your body good?
With more and more people straying away from milk, it is not surprising to see franchises, like Starbucks, offering various non-dairy...
Can you believe we are more than half-way through the month of March? This also means that we are more than half way through nutrition...
Grey’s Anatomy. The Mindy Project. Suits. What do all of these shows have in common? Netflix – oh, and are my favourite TV shows. Raise...
The Uninvited Guest
It’s that time again where chocolate has never tasted more delicious, where Miss Vickie’s Sea Salt and Malt Vinegar chips have never...
There are some things that exist where bigger is better – hair, closets, diamonds, goals. Bigger food portions however, does not make the...