LOOKING ON THE BRIGHT SEED OF THINGS.
January 2019 motto: always look on the bright seed of things. ☝🏼A new year means new opportunities to take control of your nutrition...
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HOW CORNY.
Here’s to popping a corny question 🍿🍿 I want to know..👇🏼 * * What’s your favourite holiday song? #keepingupwiththedietitian * I...
What's Poppin'
heyyyy guys, what’s poppin?🌽 this weekend we had battle of the sweet VS savoury popcorn (details below)! The result? It was a tie. At...
TIME OAT.
Breakfast bowl makeover in effect! We all know how much I love fibre, but can you blame me? Fibre helps with appetite and weight control,...
Dough.M.G
Dough.M.G - the expression I use when all of my protein packed cookie dough balls are rolled out, placed on my non-stick baking sheet and...
save the date!
Date night... with myself, my decaf coffee and homemade salted dark chocolate ‘turtles.’ The main ingredient? Dates. I love dates for the...
24carrot Gold
I don't carrot all if some of my pasta is substituted out. Why? Because I'm using a vegetable that is about to increase my vitamin A,...
Come Clean
Grey’s Anatomy. The Mindy Project. Suits. What do all of these shows have in common? Netflix – oh, and are my favourite TV shows. Raise...
50 SHADES OF GREY
…Earl Grey tea that is. Happy Holidays! Tis the season for baking and eating baked goods. My biggest struggle during the holidays is...
ORANGE IS THE NEW BLACK
Pumpkin. Squash. Yams. TV series on Netflix. All of these words scream orange. Hopefully, the first three words also made you think of...
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