one more bite

FOLLOW ME:

FARRO SIGHTED.

LOOKING ON THE BRIGHT SEED OF THINGS.

STOP AND SMELL THE FLOURS.

HOW CORNY.

BROWNIE POINTS.

What's Poppin'

PIECE OUT.

A RAISIN TO SMILE.

SOYDELICIOUS.

RAISIN THE BAR.

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FARRO SIGHTED.

As farro as I can see, my lunch has F I B R E written all over it! Who agrees?🙋🏻‍♀️ #BobsPartner Since I’m on this roasted chickpea kic What grains do you add to your salads? #BobsFreshStart * * 🌾Farro Facts: -high protein and fibre source -contains antioxidants -contains trace minerals (e.g. magnesium, zinc) -pairs well with many dishes (e.g. soups, salads) * * ✔️✔️✔️¼ cup #BobsRedMill farro = 200calories, 7g protein and 7g of fibre! * * 🌱Salad details: ➕2c m

LOOKING ON THE BRIGHT SEED OF THINGS.

January 2019 motto: always look on the bright seed of things. ☝🏼A new year means new opportunities to take control of your nutrition #Bo...

STOP AND SMELL THE FLOURS.

Remember to stop and smell the flours 🌾 by flour, I mean @bobsredmill organic stone ground whole grain wheat flour! Why? Because then yo...

HOW CORNY.

Here’s to popping a corny question 🍿🍿 I want to know..👇🏼 * * What’s your favourite holiday song? #keepingupwiththedietitian * I...

BROWNIE POINTS.

Can I get one mint of silence for all of the taste buds out there that strive everyday to make us very happy?🙊 Brace yourself. Candy can...

What's Poppin'

heyyyy guys, what’s poppin?🌽 this weekend we had battle of the sweet VS savoury popcorn (details below)! The result? It was a tie. At le...

PIECE OUT.

I’d be lying if I said I didn’t want to eat multiple pieces, but I had to share. I had massive craving for carrot cake, so I decided to t...

A RAISIN TO SMILE.

Devouring these power cookies on my 10 km warm summer’s day hike was more than enough raisin to smile. While it’s important to stay well ...

SOYDELICIOUS.

Everybody was tofu fighting! Why? It’s made from one of the most controversial foods - soy. While some health food advocates are firmly ...

RAISIN THE BAR.

This 2-bite vegan cookie is raisin the bar – with 2g of fibre in EACH bite of these cinnamon raisin chia cookies, your digestive system w...

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